Stress & Anxiety Workshop – 12th January 2019-01-07T11:35:21+00:00


Stress and Anxiety

A small group will be taught all the secrets on how to use breathing as the remote control of your brain.

In a safe and fun environment, this workshop is hands on and you will learn:

  • How to control your emotions through breathing.
  • How to switch from work mode to family mode. How to be calmer and relaxed.
  • What to eat and not to eat in order to reduce inflammation through an Alkaline diet.
  • And much more.